11 STANLEY STREET, CENTRAL, HONG KONG
Weighed down? Agitated? Irritated? Unfocused? Restive? Dismayed? Hopeless? Torpid? Despondent? Overloaded? Drudging? Pensive? Somber?
Stressed? Fatigued? Hungover? Heartbroken? Depleted? Brain fog? Tired? Anxious? Torn? Blue? Burdened? Sluggish? Lack of agency?
Stalled? Unsettled? Not yourself? Uninspired? Gloomy? Restless? Heavy? Drained? Groggy? Foggy? Enervated? Knocked out?
Weary? Uninterested? Off? Sore? Bored? Exhausted? Frazzled? Lost? Overwhelmed? Down? Got yelled at? Vapid? Bleak? Debilitated?
Emo? Lifeless? Fidgety? Isolated? Poor sleep? Depressed? Stressed?
Come
Burned out? Blah? Overstimulated? Immobile? Wistful? Melancholic?
Out-of-whack? Lethargic? Scattered? Numb? Low dopamine? Just broke up? Dazed? Apathetic? Sapped? Off-balance? Wearisome?
Listless? Gutted? Stagnant? Fraught? Dejected? Distracted? Spent? Lonely? Sad? Jaded? Muddled? Rundown? Lonesome? Zapped? Mournful? Droopy?
Disinterested? Blocked? Disoriented? Uneasy? Blue? Frustrated? Stalled? Meh? Forlorn? Sorrowful? Discouraged? Unmotivated? Timid?
Unraveled? Haggard? Stressed? Listless? Forbidding? Gloaming? Weighed down? Ennui? Wretched?
Nothing More
Nothing Less
Just sauna and cold plunge.
Between our spacious sauna and individual cold plunges exists those who seek momentum, practice discipline, and inspire connections.
The science is clear: hot and cold immersion helps with clearer headspace, deeper sleep, faster recovery, and lower all-cause mortality (wow).
No, we do not have an onsen.
Experience
Contrast Therapy
In the Heat
It’s hot - and it's about to get hotter. The temperature creeps higher as the sweat drips and toxins flush away. Between fight-or-flight, you gradually surrender to the heat. Your blood vessels dilate, improving circulation. Endorphins are released, whilst the tension you hold melt away.
In the Cold
It's always colder than you remember. The air leaves your lungs as you plunge in. Your nervous system reacts. Adrenaline surges, muscles tense, and heart rate jumps. With effort, your focus sharpens and breathing steadies. Boosting endorphins, reducing inflamation, and activating brown fat (BAT).
Sleep well tonight king.
It's Just Character Building
Come Once
Ice Breaker Offer
Introductory offer for first time visitors.
Drop in and try it for yourself.
$299
Day Pass
Access the facilities with no time limit and no re-entry.
Perfect for those with commitment issues.
Towels and swimwear provided.
$360
Come Often
Membership ♣
Priority access with bragging rights.
Enjoy exclusive Day Pass rate of $230 every visit.
$520
per monthThe Big Dipper ✧
Unlimited sessions and priority access.
Exclusively for the dedicated.
By invite only.
FAQ
7am–10pm daily. Check our website for any changes. Some hours are reserved for quiet practice, others for social vibes.
No booking required.Drop in and dive right into the experience.
Swimwear is a must. We provide towels, optional swim trunks (in case you're already on your way), and fluid replenishment. Bring an open mind.
Phones are permitted but keep them silent — no calls, no sounds. Snap your own moments, but never photograph others without consent. Let’s keep the space intentional and present.
Skip heavy meals, hydrate well, and avoid oils, lotions, or perfumes to keep the water pure. Stay home if you’re unwell.